Fusion Fitness Pilates has changed my life and I am forever grateful. I am a 6ft 5inch tall male who had been having lower lumbar pain for the last 5 years which was increasing getting worse. I had multiple MRI’s, trips to the Orthopedic Doctor, Chiropractor, and numerous Physical Therapy sessions. Nothing seemed to work or stop the pain so I had stopped most activities, weight lifting, and even swimming or playing in the yard with my children. I didn’t know what to do and I was told I didn’t need surgery. Someone at my Office one day mentioned that she had been going to Pilates at Fusion Fitness and I should try it to help my back. I had never heard of Pilates but I decided to call Fusion Fitness
I met Ariel 7 months ago and I told him everything I had been going through with my back and that I was nervous to do anything that involved stretching or bending at my back. Ariel explained what Pilates can do and the goals of their studio for someone like me. Ariel allowed me to come in and do a free Trial class to see how I liked it. I can tell you I was scared that first class but Ariel watched me closely and really helped me get into the proper positions that would help me get stronger in my core area. I can tell you 7 months later Fusion Fitness Pilates, Ariel, and Peter have helped me to achieve my active life back. The back pain began to subside slowly each week and I could feel myself getting more flexible and stronger in my core, back, and midsection. Now back pain doesn’t dominate my life anymore and I can run around in the yard and swim with my children, or pretty much do anything. Thank you so much Fusion Fitness Pilates, Ariel, and Peter!
Fusion Fitness Pilates has changed my life and I am forever grateful